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How to Brew Chinese Herbal Medicine
Medicine

How to Brew Chinese Herbal Medicine

3 min read

A step-by-step guide to properly brewing Chinese herbal medicine for maximum therapeutic effectiveness.


  1. 1

    Add 600ml of water to the herbs. If water doesn't cover the herbs, add more until the herbs are submerged with about 2-3cm of water above them.

  2. 2

    Boil until the liquid reduces to 180ml. Pour out and drink while warm.

  3. 3

    Add water again up to 500ml. If water doesn't cover the herbs, add more until the herbs are submerged with about 2-3cm of water above them.

  4. 4

    Boil until the liquid reduces to 180ml. Pour out and drink while warm.

  5. 5

    Your medicine is ready to consume.


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