Acupuncture for Insomnia
Treat insomnia without sleeping pills. Restore body balance using Traditional Chinese Medicine.
No Sleeping Pills
Treats the Root Cause
Better Sleep Quality
Understanding Insomnia
TCM views insomnia as a result of body imbalance
TCM Perspective
Insomnia results from Yin-Yang imbalance or organ dysfunction, particularly the Heart, Liver, and Spleen.
Common Causes
Stress, anxiety, overwork, irregular eating, and emotional instability all affect sleep quality.
Holistic Treatment
Acupuncture treats the root cause, not just symptoms, by balancing body energy for natural sleep.
Common Insomnia Symptoms
If you experience these symptoms, acupuncture can help
Difficulty Falling Asleep
Takes more than 30 minutes to fall asleep despite lying in bed for a long time.
Waking at Night
Waking up multiple times during the night and having difficulty falling back asleep.
Early Morning Waking
Waking up earlier than intended and unable to fall back asleep despite not feeling rested.
Non-Restorative Sleep
Sleep feels shallow, waking up still tired and not refreshed.
Excessive Dreaming
Having many vivid dreams, remembering them upon waking, feeling like you didn't rest.
Daytime Sleepiness
Feeling very sleepy during the day, but unable to sleep at night.
Treatment with Acupuncture
Acupuncture treats insomnia by restoring body balance
Yin-Yang Balance Acupuncture
Stimulates acupuncture points to balance Yin-Yang energy, calming the mind for easier sleep.
Heart and Liver Nourishing
Stimulates points related to Heart and Liver, reducing stress, anxiety, and emotional instability.
Acupuncture with Moxibustion
Moxibustion complements treatment by warming the body, relaxing the mind, and boosting energy.
Ear Seed Therapy
Stimulates ear points related to sleep, providing continuous treatment between sessions.
Benefits You'll Receive
Fall Asleep Easier
Sleep Through the Night
Wake Up Refreshed
No Sleeping Pills Needed
Reduced Stress and Anxiety
Tips for Better Sleep
TCM recommendations for quality sleep
Sleep and wake at the same time every day, including weekends
Avoid caffeine after 2 PM
Stop using phones and screens 1 hour before bed
Make your bedroom dark, cool, and quiet
Exercise regularly, but not close to bedtime
Eat dinner no later than 3 hours before bed
Frequently Asked Questions About Insomnia Treatment
Information patients need to know before treatment
Most patients feel relaxed and sleep better from the first session. For lasting results, 6-10 sessions are recommended depending on symptom severity.
Acupuncture is a great alternative for those who don't want to rely on medication, as it has no side effects and doesn't cause dependency. Acupuncture treats the root cause, not just suppresses symptoms.
Get adequate rest, avoid caffeine and alcohol, drink plenty of warm water, and follow your physician's advice on sleep habit improvements.
Acupuncture has very minimal side effects. You may experience slight bruising at needle sites which fades in 1-2 days. After treatment, patients often feel relaxed and drowsy, which is beneficial for sleep.
Is Insomnia Affecting Your Daily Life?
Consult with our physicians and book insomnia treatment now
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