Rest adequately and avoid strenuous activities for the first 24 hours.
Drink plenty of warm water to help flush toxins from your body.
Avoid very hot baths or soaking in hot water for 2-3 hours after treatment.
Skip intense exercise and exhausting activities for 24 hours.
Avoid spicy food, fried food, and alcoholic beverages.
If you experience unusual symptoms like swelling, redness, or severe pain, contact the clinic immediately.
Treatment
Post-Acupuncture Care Guide
4 min read
What to do and avoid after acupuncture treatment to maximize results and prevent side effects.