Hormonal imbalance is common in women of all ages. Symptoms include hormonal acne, irregular periods, mood swings, weight gain, hair loss, insomnia, and fatigue. In TCM, hormonal balance depends on the health of the Kidneys, Liver, and Spleen, as well as the circulation of Qi and Blood.
Acupuncture helps balance hormones by stimulating points connected to the endocrine system, such as Sanyinjiao (三陰交) to balance Yin, Taichong (太衝) to regulate the Liver, and Taixi (太溪) to nourish the Kidneys. Acupuncture helps the body produce balanced hormones naturally, without relying on external hormone supplements.
Chinese herbs for hormonal balance are customized based on symptoms and causes. Si Wu Tang (四物湯) nourishes blood for scanty or pale periods. Xiao Yao San (逍遙散) regulates the Liver for stress and mood swings. Zhi Bai Di Huang Wan (知柏地黃丸) clears heat for internal heat and acne.
Patients with hormonal issues typically see improvement after 2-3 months of continuous treatment, including better skin, more regular periods, stable moods, and increased energy. TCM treatment focuses on root causes, providing more lasting results than hormone medication.
Self-care alongside treatment includes getting adequate sleep (before 11 PM), avoiding stress and managing emotions, exercising regularly, eating nutritious foods while avoiding processed foods, and reducing sugar and fried foods. Lifestyle adjustments enhance treatment results and long-term wellness.