Digestive problems are common among city dwellers. Common symptoms include bloating, gas, acid reflux, constipation, diarrhea, and Irritable Bowel Syndrome (IBS). In TCM, the digestive system relates to the Spleen and Stomach. When the Spleen is weak or dampness accumulates, digestion suffers and symptoms arise.
Acupuncture stimulates digestive function by targeting key points such as Zusanli (足三里), the main Stomach point, Zhongwan (中脘) on the abdomen, and Neiguan (內關) for nausea. Acupuncture helps regulate intestinal movement, reduce inflammation, and balance stomach acid.
Chinese herbs for digestive issues are prescribed based on symptoms. Formulas include Xiang Sha Liu Jun Zi Tang (香砂六君子湯) for Spleen deficiency with bloating, Bao He Wan (保和丸) for food stagnation, and Ma Zi Ren Wan (麻子仁丸) for constipation. Practitioners diagnose and select appropriate formulas.
Moxibustion and herbal compress on the abdomen help warm the Spleen and Stomach, ideal for those with bloating from cold, who drink cold beverages or eat cold foods. The heat from moxibustion helps expel cold and stimulate digestion.
Digestive issue patients typically improve after 3-5 sessions, with 8-12 sessions recommended for continued care. This should be combined with behavioral changes such as eating warm foods, eating at regular times, chewing thoroughly, avoiding cold and fatty foods, and reducing stress.