Eat a light meal beforehand. Don't come on an empty stomach as this may cause dizziness during treatment.
Wear loose, comfortable clothing for easy access to acupuncture points.
Avoid alcohol and caffeine at least 4-6 hours before treatment.
Inform your practitioner about any medical conditions, medications, and allergies.
Get adequate rest the night before to prepare your body for treatment.
If you are menstruating or pregnant, please inform your practitioner before treatment.
Preparation
How to Prepare Before Acupuncture
4 min read
Essential tips on what to do before your acupuncture session for a safe and effective treatment.