Numbness in hands and feet is a common problem, especially among older adults, diabetics, or those who perform repetitive work. Symptoms may include tingling, pins and needles, or crawling sensations that affect daily life. In TCM perspective, numbness typically results from blockage of blood and Qi flow.
According to TCM principles, numbness may occur when cold-wind or dampness enters the body, blocking the meridians, or when insufficient blood fails to nourish peripheral nerves. Acupuncture helps stimulate blood circulation, expel cold-wind, and restore smooth Qi flow.
The practitioner inserts needles at points along the hand and foot meridians, as well as points related to the kidneys and spleen—the sources of blood and energy production. Some cases may combine moxibustion to add warmth and stimulate circulation.
Many patients report reduced numbness after consistent treatment. Results depend on the cause and severity of symptoms. Practitioners often recommend combining treatment with lifestyle adjustments such as exercise, avoiding cold exposure, and eating blood-nourishing foods.
If you experience chronic or severe numbness, it's important to see a doctor to identify the underlying cause first. Acupuncture may serve as a complementary option to primary treatment. Consult a TCM practitioner for assessment and an appropriate treatment plan.