Hip pain is a common problem, especially among older adults or those who are overweight. Causes may include hip osteoarthritis, hip muscle inflammation, or spinal issues. Pain may radiate down the leg, making walking difficult and affecting quality of life.
In Traditional Chinese Medicine, hip pain results from blockage of Qi and blood around the hip joint. This may occur when wind-cold-dampness enters the joints, or when weak kidneys cause bone and joint degeneration. Acupuncture helps stimulate circulation, reduce inflammation, and relieve pain.
The practitioner inserts needles at points around the hip, leg, and along the gallbladder and bladder meridians that pass through the hip area. Some cases may combine cupping or moxibustion to add warmth and stimulate circulation.
Many patients report reduced pain after consistent acupuncture treatment. Practitioners typically recommend 1-2 sessions per week, combined with gentle exercise and weight management.
Acupuncture is a good option for those with hip pain who want to avoid pain medication. Consult a TCM practitioner to assess your condition and create an appropriate treatment plan.